health and recovery support for you and your newborn
learn how to make the most of your 4th trimester
In-Home Meals
I’ll make sure that you have home-cooked meals stocked in the fridge so you can focus on your newborn.
Feeding Support
Let’s prepare you for an enjoyable feeding experience by answering all of your questions about bottles, storing milk, and formula.
C-Section Recovery
By incorporating movement and healing techniques, I can provide you with the tools for getting back to full strength.
How do Doulas help new mommas?
New moms have such great responsibility with caring for their tiny newborn, that tending to their own health & recovery can feel overwhelming, even crushing.
As a postpartum doula, I can help reassure you what is normal, spot what is abnormal, and give moms valuable time to rest and take care of themselves while I care for your baby.
Giving momma the rest she needs
Offering rest and time to refuel to mothers is a huge benefit to babies, which can help with better milk supply if breastfeeding and allow mothers to care for their baby from a place of being refreshed rather than empty.
While a doula is not a medical expert, we can offer advice and spot issues that may need attention, such as dehydration, thrush, incorrect sleeping environments..
